Knowledge is power – especially when it comes to your health points! Here you can find out exactly how the points are awarded for each unit in active365.
Where can you find the points information?
Each session has its own overview page. Here you can find all the important details at a glance.
Structure of the session overview page:
1. Title of the session
2. Duration of the activity
3. Short description
4. Points distribution by category:
- ?Mindfulness
- Exercise
- Knowledge
How to find the points information
- Open the active365 app
- Navigate to the ‘Library’ section
- Select a specific session
- Scroll down to the description
- You will find the points list directly below
Why is this information important?
- Planning: select sessions specifically according to your point targets
- Motivation: see in advance what rewards await you
- Balance: ensure a good balance between the categories
- Efficiency: maximise your point yield per session
Tips for using the points information
- Category focus: concentrate on sessions in categories where you still need points
- Time-point ratio: compare the points yield with the duration of the unit
- Variety: select sessions from different categories for balanced development
- Weekly planning: plan your week based on the points information
Frequently asked questions
- Do the points for specific sessions change? They usually remain constant, but check them regularly for possible updates.
- Are there bonus points for regular participation? Yes, there is a daily bonus for in-app activity: the Active Day bonus.
- Can I filter activities by points? This feature is not currently available, but you can compare the overview pages.
Maximise your points yield
- Combine high-scoring sessions with your favourite activities
- Set yourself daily or weekly points targets
- Try out new sessions from different categories
- Celebrate your progress, no matter how small it may seem
Help & Support
Questions about points allocation or the session overview? Our team will be happy to help!
Every point counts on your journey to a healthier life. Use your knowledge of points scoring to optimise your health journey!
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